We Might Be a Good Fit If:
You’re ready to explore growth in a compassionate, non-judgmental space.You want therapy that’s approachable, evidence-based, and tailored to your identity, experiences, and goals. Whether you’re an individual or a couple, we’ll work together to create meaningful change and lasting connection.
Individual Therapy
In individual sessions, we’ll focus on your unique story and challenges—whether that’s trauma recovery, anxiety, neurodivergence, identity exploration, sexual health concerns, or life transitions. I combine evidence-based techniques with somatic and relational approaches to help you reconnect with your body, mind, and sense of self.
Couples Therapy
Couples therapy is a supportive space to strengthen communication, navigate intimacy challenges, rebuild trust, and deepen connection. In our work together, I support each partner in understanding relational patterns and expressing their needs with clarity and compassion, cultivating a relationship that feels more fulfilling. Your shared intentions shape our work together, and this space nurtures your bond as you move toward greater clarity and connection. I provide affirming care for all partnerships, including LGBTQIA+ couples, polyamorous relationships, open relationships, and those engaged in non-traditional dynamics.
